Consultations
Understanding the whole you is the cornerstone of proactive health care. This is where we request and/or assess labs, discuss goals, strategize change and build a plan rooted in evidence based naturopathic medicine. A physical assessment is included for in person appointments.
Telemedicine is also available to anyone living in Ontario.
Nutritional Medicine
It is important to know what is important to maintain a healthy lifestyle through nutrition at every age and stage in your life. This may include nutritional medicine in the form of evidence based supplements and herbs.
Understanding genetics or family history can help develop a plan that can manage risk based on many factors.
Acupunture
Traditional Chinese acupuncture is a holistic treatment where thin, sterile needles are inserted at specific points in the body to stimulate natural energy flow and restore natural balance.
Used for muscle and joint pains or injuries, any and all symptoms of discomfort and disharmony in the body, fertility enhancement, anti-aging and much more.
We can also use cupping and electro stimulation when required.
IV Therapy
Delivering tailored doses of key nutrients that the body needs to function. Often employed in cases of extreme output like athletic performance or high performance people, it can support symptoms of physical and mental burn out, recovery from injuries or surgeries, and used alongside conventional care for cancer support.
Other conditions commonly treated with this modality include; migraine headaches, menstrual pains and irregularities, thyroid imbalance, low energy conditions or low iron.
Let's Strategize
Maybe you're the weekend warrior athlete dad who just doesn't feel like he can run the miles in his own body anymore. Perhaps you are a perimenopausal woman struggling with symptoms of hormonal change. Or you are a young athlete wanting to prevent illness and improve recovery during your grueling athletics season. The Health Practice is for you.
Sometimes a good strategy session on our health is exactly what we need. Our healthcare system is extremely segmented and you are often waiting to see multiple specialists and while you are doing that waiting you should come and chat with me, bring me your labs and images, help me understand your struggle so that we can figure out the ways you need to practice change in order to see better health for yourself.